GETTING THE MOST OUT OF TREATMENT

For the best treatment results:

• Make sure you have eaten within a few hours before treatment
• Arrive to your appointment on time
• Refrain from overexertion, alcohol, and caffeine for at least six hours after treatment
• Follow your treatment plan between visits
• Keep all of your appointments, as each visit builds upon the previous ones 
• Be sure to discuss any questions or concerns with your acupuncturist

YOUR ROLE IN THE HEALING PROCESS

Your actions are a key component of your treatment plan. Being committed to a healthy lifestyle is the best step you can take for your well-being. Together, you and your acupuncturist can heal your imbalances to help you achieve optimal health and vitality.

Relief from your symptoms is only the first phase in achieving optimal health. The next phase is where holistic medicine can assist you in maintaining your health as well as help to prevent future imbalances. The more you incorporate natural healthcare into your lifestyle, the more you’ll learn to nurture you body, mind and spirit!